Join the Sleep & Brain Fog Workshop to explore strategies others use to feel more clear and rested.

  • When: January 22nd, 3:30 PM EST

  • Where: 501 Goodlette-Frank Rd Unit C 202, Naples, FL 34102, United States

  • Cost: FREE (for people)

Brain Fog and Restless Nights, Simple Strategies to Support Mental Clarity and Restful Sleep.

Learn simple strategies that can support daily comfort and help you feel more at ease.

Leave with practical steps and next actions to enhance your overall comfort and quality of life.

Gain clarity on what may be contributing to ongoing sensations or changes related to Sleep & Brain Fog.

Does this sound familiar?

  • Individuals noticing any new or persistent Sleep & Brain Fog-related signs, such as changes in mobility or everyday comfort.

  • Anyone who has tried rest or general medications and wants additional guidance.

  • People observing Sleep & Brain Fog effects throughout the day that make activities like walking, running, or exercising less enjoyable.

  • Those looking for proactive steps to support their Sleep & Brain Fog management without invasive measures.

  • Anyone wanting another perspective after being told that nothing else could be done.

  • People seeking a gentle, natural approach and hoping to stay active over time.

  • Those concerned about how these Sleep & Brain Fog-related changes could progress.

  • Individuals who have tried different options but are still exploring next steps.

  • Anyone aiming to feel more confident and ready for their usual routines.

What you’ll take away from this session:

  • Insight into factors that may be connected to your Sleep & Brain Fog changes.

  • Reasons common advice (like rest and general medication) might not fully address your needs.

  • Simple, guided activities that can be done safely and might help you feel more at ease.

  • Considerations for avoiding invasive methods.

  • An opportunity to take a positive step toward managing Sleep & Brain Fog-related challenges.

Why Listen To Me?

  • I’ve spent years helping people in the Naples, FL area improve how they move and feel.

  • Many residents from Naples, FL have already attended my sessions—there’s a good chance someone you know has attended.

  • Recognized locally for my work, I’ve been featured in publications like Health Expert News.

  • My goal is to help you better understand what’s contributing to your Sleep & Brain Fog symptoms and discomfort—and guide you toward practical next steps.

Testimonials

★ ★ ★ ★ ★

I inquired about getting help with my gut issues, brain fog, and weight loss consulting in January this year and ended up doing their 12 week program. After finishing the 12 weeks program all my bloodwork numbers were greatly improved, I lost a bunch of weight, brain fog was gone, I had way less inflammation, I gained muscle, slept better, and had energy to wake up and go walking every morning because I finally felt good! It truly was the best decision I’ve ever made for myself. I ended up continuing the program for the next year because everyone on the team is extremely helpful, super supportive, and you can tell they truly care! I can’t say enough good things about Dr. Berman and all her staff. The best thing you can do for yourself is invest in your health! Highly recommend!

Capri S.
★ ★ ★ ★ ★

I have been working with Berman Health and Wellness for 4 months. The reason I came to BHW was because I was dealing with knee pain that was limiting my everyday activities for 10 years. I was told by my doctor to lose weight or I would eventually have to have knee surgery. Reaching out to BHW was the best decision I ever made. Jessica and Stacey made me feel so welcome, answered many questions and discussed symptoms they could help manage before I even realized I had them. Stacey and Jenni have taught me how to stabilize my blood sugar. This has helped me reduce inflammation, improve my quality of sleep, gain energy, reduce cravings and eliminated brain fog. They have helped me set and reach goals and have held me accountable. I can’t thank them enough for teaching me, supporting me, and changing my life.

Laurie V.
★ ★ ★ ★ ★

I have been on a wellness journey for about 2 years. Before Covid, Weightloss, blood pressure concern, blood sugar concerns, lack of energy, poor sleep habits, generally, declining health were all reasons I began trying to “get healthier”. I joined the Berman Wellness group because I wanted more than a quick fix. I wanted a total wellness makeover. Jenny has guided my journey with outstanding nutrition guidance. She has designed workouts for home when COVID shut down my gym. She has worked with me via Zoom when I wasn’t in Naples. She has watched my blood work as my sugar levels have dropped, my blood pressure has dropped to within the normal range, she has kept me on track with bone density, mammograms and other lifesaving screenings. If you are interested in a true lifestyle of wellness, see Jenny at Berman Wellness. She has been a life saver for me!

Debra E.

Frequently Asked Questions:

Where can I park?

Parking is conveniently available directly outside the venue or in a nearby car park, making it easy for all attendees to access the venue.

When and where is the workshop, and how long will it last?

The session takes place on January 22nd at 3:30 PM EST, hosted at 501 Goodlette-Frank Rd Unit C 202, Naples, FL 34102, United States.

You’ll spend around 90 minutes learning practical strategies and helpful guidance related to Sleep & Brain Fog health and challenges.

Can I bring a friend?

Absolutely! You’re welcome to invite others who would benefit from learning supportive ways to manage Sleep & Brain Fog discomfort, all to maintain an active lifestyle.

Why should I attend?

This gathering is not just another lecture—it’s a moment to learn proactive steps that can help you move forward. Investing a couple of hours here may shift how you approach your Sleep & Brain Fog management. It’s more than information; it’s an opportunity to gain clarity and explore fresh ideas.

Who are the speakers?

Jenni Berman, the owner of Berman Health and Wellness, leads the event! Many people in
Naples, FL turn to Jenni for direct, consistent guidance.

Recognized for a community-focused approach, Jenni helps individuals address their Sleep & Brain Fog needs through supportive, personalized strategies. Don’t miss this rare opportunity to hear from Jenni Berman, a dedicated professional, ready to share ways to encourage better days ahead.

Know someone who might benefit from this session on managing Sleep & Brain Fog discomfort?

Feel free to share this page so they can join too!

NOTE: This is a VERY IN DEMAND and very LIMITED in capacity workshop. There’s room for JUST PEOPLE. Please register now and SAVE THE DATE. It is first come first seat allocated.

Berman Health and Wellness l +1 239-431-0232 l [email protected]

The leading private physical therapy clinic in the 501 Goodlette-Frank Rd Unit C 202, Naples, FL 34102, United States which helps people to become more active and mobile, live free from medications, and keep out of the doctor's office.